內壢店 10月 團體課程表
- 星期一
Mon - 星期二
Tue - 星期三
Wed - 星期四
Thu - 星期五
Fri - 星期六
Sat - 星期日
Sun
中東肚皮舞
Belly Dance
體塑流動
Lean Flow
Stages Flight
Stages Flight
Body Combat
Body Combat
POWER
GROUP POWER
Zumba
Zumba
FIGHT
GROUP FIGHT
體塑流動
Lean Flow
Stages Flight
Stages Flight
Body Pump
Body Pump
Stages Flight
Stages Flight
哈達瑜珈
Hatha Yoga
BLAST
GROUP BLAST
POWER
GROUP POWER
中東肚皮舞
Belly Dance
FIGHT
GROUP FIGHT
哈達瑜珈
Hatha Yoga
CENTERGY
GROUP CENTERGY
Body Jam
Body Jam
Body Pump
Body Pump
Stages Flight
Stages Flight
體塑流動
Lean Flow
Stages Flight
Stages Flight
Body Pump
Body Pump
Zumba
Zumba
Stages Flight
Stages Flight
和緩瑜珈
Gentle Yoga
適能有氧肌力
Aerobic Intro
Zumba
Zumba
中東肚皮舞
Belly Dance
CENTERGY
GROUP CENTERGY
Body Combat
Body Combat
Stages Flight
Stages Flight
活力有氧 l
Hi-Low l
Stages Flight
Stages Flight
Stages Flight
Stages Flight
活力有氧 l
Hi-Low l
世界猩球
World Ball
Body Balance
Body Balance
全方位雕塑
Total Body Sculpt
Zumba
Zumba
Body Attack
Body Attack
悠遊延展
Yo Yo Stretch
體塑流動
Lean Flow
Stages Flight
Stages Flight
Body Combat
Body Combat
Stages Flight
Stages Flight
Body Balance
Body Balance
GROOVE
GROUP GROOVE
踏動原力
StepForce
Body Jam
Body Jam
Body Balance
Body Balance
活力有氧 l
Hi-Low l
Body Combat
Body Combat
正位瑜珈
Alignment Yoga
Stages Flight
Stages Flight
Body Jam
Body Jam
Stages Flight
Stages Flight
FIGHT
GROUP FIGHT
活力有氧 l
Hi-Low l
燃脂訓練
Fat Burning
體塑流動
Lean Flow
動瑜珈
Flow Yoga
悠遊延展
Yo Yo Stretch
Body Combat
Body Combat
Body Jam
Body Jam
Stages Flight
Stages Flight
瑜伽伸展
Stretch Yoga
Body Combat
Body Combat
哈達瑜珈
Hatha Yoga
Stages Flight
Stages Flight
Body Balance
Body Balance
階梯有氧 l
Step Move l
Body Pump
Body Pump
FIGHT
GROUP FIGHT
皮拉提斯
Pilates
Stages Flight
Stages Flight
*2025/9/8起飛輪課程採App線上預約制，請於課程開始前2小時至課程開始為止預約。
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。