11月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Body Pump
Body Pump
CENTERGY
GROUP CENTERGY
悠遊延展
Yo Yo Stretch
熱舞派對
Dance Party
Body Combat
Body Combat
體塑流動
Lean Flow
BLAST
GROUP BLAST
Body Balance
Body Balance
入門階梯
Step Intro
悠遊延展
Yo Yo Stretch
BLAST
GROUP BLAST
CENTERGY
GROUP CENTERGY
陰瑜珈
Yin Yoga
Body Jam
Body Jam
Body Pump
Body Pump
Body Combat
Body Combat
派對雙響炮
Double Pop
哈達瑜珈
Hatha Yoga
國標舞
Ballroom Dance
適能有氧肌力
Aerobic Intro
Body Balance
Body Balance
Body Combat
Body Combat
瑜珈球
Yoga Ball
悠遊延展
Yo Yo Stretch
CENTERGY
GROUP CENTERGY
動能衝擊
Aero Power
皮拉提斯
Pilates
BLAST
GROUP BLAST
瑜珈球
Yoga Ball
體塑流動
Lean Flow
Body Pump
Body Pump
CENTERGY
GROUP CENTERGY
Body Jam
Body Jam
悠遊延展
Yo Yo Stretch
Body Jam
Body Jam
Body Pump
Body Pump
Body Combat
Body Combat
CENTERGY
GROUP CENTERGY
皮拉提斯
Pilates
Body Combat
Body Combat
瑜伽伸展
Stretch Yoga
派對雙響炮
Double Pop
瑜伽基礎
Yoga Basic
MV舞蹈
MV Dance
Body Pump
Body Pump
Zumba
Zumba
入門階梯
Step Intro
Body Combat
Body Combat
Body Balance
Body Balance
Body Combat
Body Combat
哈達瑜珈
Hatha Yoga
適能有氧肌力
Aerobic Intro
流行街舞
Hip Hop
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考,以上課程或師資如遇特殊狀況有所異動或取消時,以俱樂部實際開課為主。