天母店 11月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Body Balance
Body Balance
Body Combat
Body Combat
活力有氧 l
Hi-Low l
燃脂訓練
Fat Burning
流行街舞
Hip Hop
CENTERGY
GROUP CENTERGY
哈達瑜珈
Hatha Yoga
基礎訓練
Cycling Intro
STRONG Nation
STRONG Nation
燃脂訓練
Fat Burning
適能有氧肌力
Aerobic Intro
Body Jam
Body Jam
燃脂訓練
Fat Burning
全方位雕塑
Total Body Sculpt
基礎訓練
Cycling Intro
瑜伽基礎
Yoga Basic
Body Jam
Body Jam
悠遊延展
Yo Yo Stretch
Zumba
Zumba
間歇訓練
Interval
Body Combat
Body Combat
燃脂訓練
Fat Burning
Body Pump
Body Pump
哈達瑜珈
Hatha Yoga
階梯有氧 l
Step Move l
Body Balance
Body Balance
Body Combat
Body Combat
瑜伽伸展
Stretch Yoga
燃脂訓練
Fat Burning
全方位雕塑
Total Body Sculpt
燃脂訓練
Fat Burning
活力有氧 lll
Hi-Low lll
基礎訓練
Cycling Intro
哈達瑜珈
Hatha Yoga
Body Combat
Body Combat
Body Combat
Body Combat
燃脂訓練
Fat Burning
哈達瑜珈
Hatha Yoga
悠遊延展
Yo Yo Stretch
POWER
GROUP POWER
流行街舞
Hip Hop
間歇訓練
Interval
Body Combat
Body Combat
燃脂訓練
Fat Burning
熱舞派對
Dance Party
Body Pump
Body Pump
國標舞
Ballroom Dance
Zumba
Zumba
Body Combat
Body Combat
適能有氧肌力
Aerobic Intro
Body Balance
Body Balance
入門階梯
Step Intro
陰瑜珈
Yin Yoga
中東肚皮舞
Belly Dance
Body Pump
Body Pump
GROOVE
GROUP GROOVE
基礎訓練
Cycling Intro
Zumba
Zumba
陰瑜珈
Yin Yoga
Body Combat
Body Combat
間歇訓練
Interval
Body Jam
Body Jam
Body Pump
Body Pump
Body Combat
Body Combat
階梯有氧 ll
Step Move ll
動瑜珈
Flow Yoga
燃脂訓練
Fat Burning
FIGHT
GROUP FIGHT
Zumba
Zumba
Body Pump
Body Pump
MV舞蹈
MV Dance
Body Combat
Body Combat
瑜伽伸展
Stretch Yoga
派對雙響炮
Double Pop
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。