11月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Dance
Dance
Body Pump
Body Pump
艾揚格瑜珈
Iyengar Yoga
Zumba
Zumba
動瑜珈
Flow Yoga
基礎訓練
Cycling Intro
流行街舞
Hip Hop
間歇訓練
Interval
Body Pump
Body Pump
陰陽瑜珈
Yin/Yang Yoga
Zumba
Zumba
燃脂訓練
Fat Burning
Body Combat
Body Combat
拉丁有氧
Latin Jam
和緩瑜珈
Gentle Yoga
Zumba
Zumba
間歇訓練
Interval
適能瑜珈
Fitness Yoga
基礎訓練
Cycling Intro
Body Combat
Body Combat
Body Pump
Body Pump
全方位雕塑
Total Body Sculpt
哈達瑜珈
Hatha Yoga
Body Jam
Body Jam
GROOVE
GROUP GROOVE
間歇訓練
Interval
Body Jam
Body Jam
燃脂訓練
Fat Burning
適能瑜珈
Fitness Yoga
Body Combat
Body Combat
Body Jam
Body Jam
Body Balance
Body Balance
間歇訓練
Interval
Zumba
Zumba
Body Combat
Body Combat
動瑜珈
Flow Yoga
GROOVE
GROUP GROOVE
燃脂訓練
Fat Burning
國標舞
Ballroom Dance
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。