學府店 09月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
CENTERGY
GROUP CENTERGY
間歇訓練
Interval
BLAST
GROUP BLAST
Dance
Dance
悠遊延展
Yo Yo Stretch
舞動有氧
Dance Aerobic
Body Pump
Body Pump
Zumba
Zumba
悠遊延展
Yo Yo Stretch
間歇訓練
Interval
Body Combat
Body Combat
燃脂訓練
Fat Burning
BLAST
GROUP BLAST
全方位雕塑
Total Body Sculpt
瑜極
Yo Chi
活筋絡舞
Body Turn
Body Jam
Body Jam
悠遊延展
Yo Yo Stretch
Body Pump
Body Pump
燃脂訓練
Fat Burning
Body Combat
Body Combat
CENTERGY
GROUP CENTERGY
Body Step
Body Step
Body Balance
Body Balance
燃脂訓練
Fat Burning
Body Combat
Body Combat
間歇訓練
Interval
瑜伽基礎
Yoga Basic
國標舞
Ballroom Dance
哈達瑜珈
Hatha Yoga
FIGHT
GROUP FIGHT
POWER
GROUP POWER
和緩瑜珈
Gentle Yoga
中東肚皮舞
Belly Dance
CENTERGY
GROUP CENTERGY
MV舞蹈
MV Dance
Body Jam
Body Jam
間歇訓練
Interval
Body Pump
Body Pump
燃脂訓練
Fat Burning
MV舞蹈
MV Dance
間歇訓練
Interval
Body Balance
Body Balance
Body Combat
Body Combat
國標舞
Ballroom Dance
間歇訓練
Interval
體塑流動
Lean Flow
Zumba
Zumba
拉丁有氧
Latin Jam
流行街舞
Hip Hop
哈達瑜珈
Hatha Yoga
GROOVE
GROUP GROOVE
CENTERGY
GROUP CENTERGY
燃脂訓練
Fat Burning
踏動原力
StepForce
間歇訓練
Interval
Body Combat
Body Combat
踏動原力
StepForce
GROOVE
GROUP GROOVE
球雕塑
Ball Sculpt
瑜伽基礎
Yoga Basic
國標舞
Ballroom Dance
適能有氧肌力
Aerobic Intro
Body Combat
Body Combat
全方位雕塑
Total Body Sculpt
間歇訓練
Interval
爵士舞
Jazz Dance
燃脂訓練
Fat Burning
Body Pump
Body Pump
Zumba
Zumba
Body Combat
Body Combat
中東肚皮舞
Belly Dance
燃脂訓練
Fat Burning
舞蹈伸展
Stretch Dance
國標舞
Ballroom Dance
間歇訓練
Interval
階梯有氧 l
Step Move l
Body Pump
Body Pump
瑜極
Yo Chi
Body Combat
Body Combat
階梯有氧 l
Step Move l
間歇訓練
Interval
CENTERGY
GROUP CENTERGY
Body Step
Body Step
Body Balance
Body Balance
POWER
GROUP POWER
Body Jam
Body Jam
皮拉提斯
Pilates
燃脂訓練
Fat Burning
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。