永和民權店 10月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Body Combat
Body Combat
Body Balance
Body Balance
熱舞派對
Dance Party
Body Pump
Body Pump
體塑流動
Lean Flow
燃脂訓練
Fat Burning
Body Jam
Body Jam
功能性訓練
Functional Training
Body Combat
Body Combat
燃脂訓練
Fat Burning
階梯有氧 l
Step Move l
瑜伽伸展
Stretch Yoga
CENTERGY
GROUP CENTERGY
POWER
GROUP POWER
Body Balance
Body Balance
STRONG Nation
STRONG Nation
活力有氧 l
Hi-Low l
體塑流動
Lean Flow
流行街舞
Hip Hop
間歇訓練
Interval
Body Balance
Body Balance
Body Jam
Body Jam
動瑜珈
Flow Yoga
中東肚皮舞
Belly Dance
FIGHT
GROUP FIGHT
活力有氧 l
Hi-Low l
CENTERGY
GROUP CENTERGY
Body Jam
Body Jam
Body Pump
Body Pump
Body Combat
Body Combat
燃脂訓練
Fat Burning
Zumba
Zumba
Body Jam
Body Jam
瑜伽基礎
Yoga Basic
國標舞
Ballroom Dance
POWER
GROUP POWER
Body Combat
Body Combat
間歇訓練
Interval
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。