永和民權店 11月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
CENTERGY
GROUP CENTERGY
BLAST
GROUP BLAST
國標舞
Ballroom Dance
Body Balance
Body Balance
Zumba
Zumba
Body Combat
Body Combat
CENTERGY
GROUP CENTERGY
Body Pump
Body Pump
階梯有氧 l
Step Move l
間歇訓練
Interval
Body Combat
Body Combat
Body Balance
Body Balance
哈達瑜珈
Hatha Yoga
Body Pump
Body Pump
Body Jam
Body Jam
Body Balance
Body Balance
爵士舞
Jazz Dance
瑜伽伸展
Stretch Yoga
Body Combat
Body Combat
燃脂訓練
Fat Burning
CENTERGY
GROUP CENTERGY
POWER
GROUP POWER
和緩瑜珈
Gentle Yoga
體塑流動
Lean Flow
活力有氧 l
Hi-Low l
Body Balance
Body Balance
Body Combat
Body Combat
瑜珈球
Yoga Ball
Zumba
Zumba
Body Pump
Body Pump
CENTERGY
GROUP CENTERGY
燃脂訓練
Fat Burning
POWER
GROUP POWER
MV舞蹈
MV Dance
Body Combat
Body Combat
Body Balance
Body Balance
Zumba
Zumba
Body Pump
Body Pump
Body Jam
Body Jam
POWER
GROUP POWER
體塑流動
Lean Flow
功能性訓練
Functional Training
燃脂訓練
Fat Burning
Body Combat
Body Combat
階梯有氧 l
Step Move l
瑜伽伸展
Stretch Yoga
CENTERGY
GROUP CENTERGY
POWER
GROUP POWER
Body Balance
Body Balance
STRONG Nation
STRONG Nation
活力有氧 l
Hi-Low l
BLAST
GROUP BLAST
間歇訓練
Interval
流行街舞
Hip Hop
Body Balance
Body Balance
Body Jam
Body Jam
動瑜珈
Flow Yoga
中東肚皮舞
Belly Dance
FIGHT
GROUP FIGHT
活力有氧 l
Hi-Low l
CENTERGY
GROUP CENTERGY
Body Jam
Body Jam
Body Pump
Body Pump
Body Combat
Body Combat
燃脂訓練
Fat Burning
Zumba
Zumba
Body Jam
Body Jam
瑜伽基礎
Yoga Basic
國標舞
Ballroom Dance
POWER
GROUP POWER
Body Combat
Body Combat
間歇訓練
Interval
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。