景平店 11月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
階梯有氧 l
Step Move l
Body Balance
Body Balance
間歇訓練
Interval
Body Combat
Body Combat
Zumba
Zumba
POWER
GROUP POWER
Body Balance
Body Balance
悠遊延展
Yo Yo Stretch
流行街舞
Hip Hop
間歇訓練
Interval
Body Combat
Body Combat
燃脂訓練
Fat Burning
Body Jam
Body Jam
CENTERGY
GROUP CENTERGY
Body Combat
Body Combat
Body Balance
Body Balance
STRONG Nation
STRONG Nation
燃脂訓練
Fat Burning
適能有氧肌力
Aerobic Intro
Zumba
Zumba
CENTERGY
GROUP CENTERGY
間歇訓練
Interval
Body Pump
Body Pump
燃脂訓練
Fat Burning
Body Attack
Body Attack
哈達瑜珈
Hatha Yoga
POWER
GROUP POWER
間歇訓練
Interval
Body Combat
Body Combat
Body Balance
Body Balance
燃脂訓練
Fat Burning
BLAST
GROUP BLAST
間歇訓練
Interval
Body Jam
Body Jam
Body Combat
Body Combat
STRONG Nation
STRONG Nation
EOXi ®
EOXi ®
國標舞
Ballroom Dance
Body Jam
Body Jam
Body Balance
Body Balance
階梯有氧 l
Step Move l
CENTERGY
GROUP CENTERGY
間歇訓練
Interval
POWER
GROUP POWER
燃脂訓練
Fat Burning
Body Attack
Body Attack
Body Jam
Body Jam
皮拉提斯
Pilates
Zumba
Zumba
體塑流動
Lean Flow
燃脂訓練
Fat Burning
活力有氧 l
Hi-Low l
Body Pump
Body Pump
CENTERGY
GROUP CENTERGY
間歇訓練
Interval
陰瑜珈
Yin Yoga
Body Combat
Body Combat
Body Balance
Body Balance
燃脂訓練
Fat Burning
中東肚皮舞
Belly Dance
瑜珈球
Yoga Ball
Body Combat
Body Combat
階梯有氧 l
Step Move l
燃脂訓練
Fat Burning
Body Attack
Body Attack
Body Pump
Body Pump
國標舞
Ballroom Dance
Zumba
Zumba
流行街舞
Hip Hop
Body Jam
Body Jam
間歇訓練
Interval
瑜伽伸展
Stretch Yoga
GROOVE
GROUP GROOVE
CENTERGY
GROUP CENTERGY
階梯有氧 l
Step Move l
燃脂訓練
Fat Burning
Body Pump
Body Pump
Body Combat
Body Combat
哈達瑜珈
Hatha Yoga
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。