淡水店 11月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
哈達瑜珈
Hatha Yoga
Body Combat
Body Combat
燃脂訓練
Fat Burning
哈達瑜珈
Hatha Yoga
熱舞派對
Dance Party
體塑流動
Lean Flow
POWER
GROUP POWER
CENTERGY
GROUP CENTERGY
熱舞派對
Dance Party
基礎訓練
Cycling Intro
活力有氧 l
Hi-Low l
拉丁有氧
Latin Jam
動瑜珈
Flow Yoga
Body Combat
Body Combat
悠遊延展
Yo Yo Stretch
燃脂訓練
Fat Burning
CENTERGY
GROUP CENTERGY
間歇訓練
Interval
FIGHT
GROUP FIGHT
陰瑜珈
Yin Yoga
瑜伽基礎
Yoga Basic
Zumba
Zumba
CENTERGY
GROUP CENTERGY
Body Pump
Body Pump
基礎訓練
Cycling Intro
瑜伽伸展
Stretch Yoga
國標舞
Ballroom Dance
瑜伽基礎
Yoga Basic
燃脂訓練
Fat Burning
Body Combat
Body Combat
CENTERGY
GROUP CENTERGY
排舞
Line Dance
哈達瑜珈
Hatha Yoga
間歇訓練
Interval
CENTERGY
GROUP CENTERGY
Body Combat
Body Combat
瑜伽基礎
Yoga Basic
Zumba
Zumba
基礎訓練
Cycling Intro
階梯有氧 l
Step Move l
燃脂訓練
Fat Burning
Body Jam
Body Jam
陰瑜珈
Yin Yoga
POWER
GROUP POWER
燃脂訓練
Fat Burning
爵士舞
Jazz Dance
CENTERGY
GROUP CENTERGY
Body Combat
Body Combat
皮拉提斯
Pilates
全方位雕塑
Total Body Sculpt
Body Pump
Body Pump
燃脂訓練
Fat Burning
Body Combat
Body Combat
踏動原力
StepForce
燃脂訓練
Fat Burning
經絡養生
Meridian
Body Pump
Body Pump
哈達瑜珈
Hatha Yoga
BLAST
GROUP BLAST
動瑜珈
Flow Yoga
Zumba
Zumba
體塑流動
Lean Flow
燃脂訓練
Fat Burning
動瑜珈
Flow Yoga
Body Jam
Body Jam
陰瑜珈
Yin Yoga
Zumba
Zumba
Body Combat
Body Combat
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。