淡水店 11月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
瑜伽基礎
Yoga Basic
Zumba
Zumba
CENTERGY
GROUP CENTERGY
Body Pump
Body Pump
基礎訓練
Cycling Intro
瑜伽伸展
Stretch Yoga
國標舞
Ballroom Dance
瑜伽基礎
Yoga Basic
Body Combat
Body Combat
燃脂訓練
Fat Burning
CENTERGY
GROUP CENTERGY
體塑流動
Lean Flow
哈達瑜珈
Hatha Yoga
間歇訓練
Interval
CENTERGY
GROUP CENTERGY
Body Combat
Body Combat
瑜伽基礎
Yoga Basic
Zumba
Zumba
階梯有氧 l
Step Move l
基礎訓練
Cycling Intro
Body Jam
Body Jam
燃脂訓練
Fat Burning
陰瑜珈
Yin Yoga
POWER
GROUP POWER
爵士舞
Jazz Dance
燃脂訓練
Fat Burning
CENTERGY
GROUP CENTERGY
Body Combat
Body Combat
皮拉提斯
Pilates
全方位雕塑
Total Body Sculpt
球雕塑
Ball Sculpt
Body Combat
Body Combat
燃脂訓練
Fat Burning
爵士舞
Jazz Dance
經絡養生
Meridian
燃脂訓練
Fat Burning
Body Pump
Body Pump
哈達瑜珈
Hatha Yoga
BLAST
GROUP BLAST
動瑜珈
Flow Yoga
Zumba
Zumba
體塑流動
Lean Flow
動瑜珈
Flow Yoga
燃脂訓練
Fat Burning
Body Jam
Body Jam
陰瑜珈
Yin Yoga
Zumba
Zumba
Body Combat
Body Combat
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。