民族店 10月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
和緩瑜珈
Gentle Yoga
FIGHT
GROUP FIGHT
GROOVE
GROUP GROOVE
基礎訓練
Cycling Intro
療癒瑜珈
Restorative Yoga
中東肚皮舞
Belly Dance
CENTERGY
GROUP CENTERGY
流行街舞
Hip Hop
Body Pump
Body Pump
間歇訓練
Interval
瑜伽伸展
Stretch Yoga
燃脂訓練
Fat Burning
階梯有氧 l
Step Move l
Zumba
Zumba
踏動原力
StepForce
CENTERGY
GROUP CENTERGY
活力有氧 l
Hi-Low l
MV舞蹈
MV Dance
Zumba
Zumba
基礎訓練
Cycling Intro
Body Combat
Body Combat
燃脂訓練
Fat Burning
皮拉提斯
Pilates
POWER
GROUP POWER
舞動有氧
Dance Aerobic
燃脂訓練
Fat Burning
瑜伽伸展
Stretch Yoga
GROOVE
GROUP GROOVE
瑜珈提斯
Yogalates
Body Jam
Body Jam
間歇訓練
Interval
POWER
GROUP POWER
燃脂訓練
Fat Burning
活力有氧 l
Hi-Low l
陰瑜珈
Yin Yoga
BLAST
GROUP BLAST
正位瑜珈
Alignment Yoga
流行街舞
Hip Hop
悠遊延展
Yo Yo Stretch
POWER
GROUP POWER
階梯有氧 l
Step Move l
Zumba
Zumba
BLAST
GROUP BLAST
燃脂訓練
Fat Burning
CENTERGY
GROUP CENTERGY
間歇訓練
Interval
Body Combat
Body Combat
瑜伽伸展
Stretch Yoga
Body Pump
Body Pump
Dance
Dance
Body Combat
Body Combat
GROOVE
GROUP GROOVE
基礎訓練
Cycling Intro
悠遊延展
Yo Yo Stretch
燃脂訓練
Fat Burning
Zumba
Zumba
基礎訓練
Cycling Intro
和緩瑜珈
Gentle Yoga
MV舞蹈
MV Dance
Body Combat
Body Combat
陰陽瑜珈
Yin/Yang Yoga
Dance
Dance
悠遊延展
Yo Yo Stretch
間歇訓練
Interval
瑜伽伸展
Stretch Yoga
STRONG Nation
STRONG Nation
動瑜珈
Flow Yoga
燃脂訓練
Fat Burning
MV舞蹈
MV Dance
舞動有氧
Dance Aerobic
哈達瑜珈
Hatha Yoga
基礎訓練
Cycling Intro
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。