民族店 10月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
和緩瑜珈
Gentle Yoga
FIGHT
GROUP FIGHT
基礎訓練
Cycling Intro
GROOVE
GROUP GROOVE
療癒瑜珈
Restorative Yoga
Body Combat
Body Combat
CENTERGY
GROUP CENTERGY
流行街舞
Hip Hop
間歇訓練
Interval
Body Pump
Body Pump
燃脂訓練
Fat Burning
瑜伽伸展
Stretch Yoga
階梯有氧 l
Step Move l
Zumba
Zumba
踏動原力
StepForce
CENTERGY
GROUP CENTERGY
活力有氧 l
Hi-Low l
MV舞蹈
MV Dance
基礎訓練
Cycling Intro
Zumba
Zumba
燃脂訓練
Fat Burning
Body Combat
Body Combat
皮拉提斯
Pilates
POWER
GROUP POWER
燃脂訓練
Fat Burning
流行街舞
Hip Hop
瑜伽伸展
Stretch Yoga
GROOVE
GROUP GROOVE
瑜珈提斯
Yogalates
間歇訓練
Interval
Body Jam
Body Jam
燃脂訓練
Fat Burning
POWER
GROUP POWER
流行街舞
Hip Hop
陰瑜珈
Yin Yoga
BLAST
GROUP BLAST
正位瑜珈
Alignment Yoga
Zumba
Zumba
燃脂訓練
Fat Burning
BLAST
GROUP BLAST
間歇訓練
Interval
CENTERGY
GROUP CENTERGY
Body Combat
Body Combat
瑜伽伸展
Stretch Yoga
Body Pump
Body Pump
Dance
Dance
Body Combat
Body Combat
GROOVE
GROUP GROOVE
基礎訓練
Cycling Intro
悠遊延展
Yo Yo Stretch
燃脂訓練
Fat Burning
Zumba
Zumba
基礎訓練
Cycling Intro
和緩瑜珈
Gentle Yoga
MV舞蹈
MV Dance
Body Combat
Body Combat
悠遊延展
Yo Yo Stretch
瑜伽伸展
Stretch Yoga
STRONG Nation
STRONG Nation
動瑜珈
Flow Yoga
燃脂訓練
Fat Burning
MV舞蹈
MV Dance
舞動有氧
Dance Aerobic
哈達瑜珈
Hatha Yoga
基礎訓練
Cycling Intro
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。