員林店 09月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
適能有氧肌力
Aerobic Intro
熱舞派對
Dance Party
燃脂訓練
Fat Burning
FIGHT
GROUP FIGHT
悠遊延展
Yo Yo Stretch
BLAST
GROUP BLAST
Stages Flight
Stages Flight
CENTERGY
GROUP CENTERGY
Body Pump
Body Pump
Stages Flight
Stages Flight
BLAST
GROUP BLAST
中東肚皮舞
Belly Dance
瑜伽伸展
Stretch Yoga
POWER
GROUP POWER
MV舞蹈
MV Dance
全方位雕塑
Total Body Sculpt
Stages Flight
Stages Flight
CENTERGY
GROUP CENTERGY
皮拉提斯
Pilates
瑜伽伸展
Stretch Yoga
燃脂訓練
Fat Burning
功能性訓練
Functional Training
間歇訓練
Interval
Zumba
Zumba
BLAST
GROUP BLAST
Stages Flight
Stages Flight
CENTERGY
GROUP CENTERGY
熱舞派對
Dance Party
POWER
GROUP POWER
國標舞
Ballroom Dance
正位瑜珈
Alignment Yoga
悠遊延展
Yo Yo Stretch
GROOVE
GROUP GROOVE
Stages Flight
Stages Flight
Stages Flight
Stages Flight
CENTERGY
GROUP CENTERGY
適能瑜珈
Fitness Yoga
功能性訓練
Functional Training
派對雙響炮
Double Pop
Stages Flight
Stages Flight
GROOVE
GROUP GROOVE
燃脂訓練
Fat Burning
POWER
GROUP POWER
間歇訓練
Interval
FIGHT
GROUP FIGHT
CENTERGY
GROUP CENTERGY
BLAST
GROUP BLAST
適能瑜珈
Fitness Yoga
CENTERGY
GROUP CENTERGY
Stages Flight
Stages Flight
Body Pump
Body Pump
適能瑜珈
Fitness Yoga
全方位雕塑
Total Body Sculpt
燃脂訓練
Fat Burning
Zumba
Zumba
FIGHT
GROUP FIGHT
瑜伽伸展
Stretch Yoga
Zumba
Zumba
動能衝擊
Aero Power
間歇訓練
Interval
瑜伽伸展
Stretch Yoga
Body Pump
Body Pump
體塑流動
Lean Flow
全方位雕塑
Total Body Sculpt
BLAST
GROUP BLAST
POWER
GROUP POWER
GROOVE
GROUP GROOVE
適能有氧肌力
Aerobic Intro
Stages Flight
Stages Flight
全方位雕塑
Total Body Sculpt
派對雙響炮
Double Pop
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。