員林店 11月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
瑜伽伸展
Stretch Yoga
熱舞派對
Dance Party
FIGHT
GROUP FIGHT
燃脂訓練
Fat Burning
瑜伽伸展
Stretch Yoga
BLAST
GROUP BLAST
CENTERGY
GROUP CENTERGY
燃脂訓練
Fat Burning
Body Pump
Body Pump
間歇訓練
Interval
BLAST
GROUP BLAST
POWER
GROUP POWER
Zumba
Zumba
全方位雕塑
Total Body Sculpt
間歇訓練
Interval
CENTERGY
GROUP CENTERGY
瑜伽伸展
Stretch Yoga
功能性訓練
Functional Training
燃脂訓練
Fat Burning
Zumba
Zumba
間歇訓練
Interval
中東肚皮舞
Belly Dance
適能瑜珈
Fitness Yoga
功能性訓練
Functional Training
派對雙響炮
Double Pop
燃脂訓練
Fat Burning
POWER
GROUP POWER
燃脂訓練
Fat Burning
FIGHT
GROUP FIGHT
間歇訓練
Interval
CENTERGY
GROUP CENTERGY
BLAST
GROUP BLAST
適能瑜珈
Fitness Yoga
CENTERGY
GROUP CENTERGY
Body Pump
Body Pump
間歇訓練
Interval
適能瑜珈
Fitness Yoga
Zumba
Zumba
燃脂訓練
Fat Burning
FIGHT
GROUP FIGHT
瑜伽伸展
Stretch Yoga
Zumba
Zumba
動能衝擊
Aero Power
間歇訓練
Interval
瑜伽伸展
Stretch Yoga
Body Pump
Body Pump
體塑流動
Lean Flow
BLAST
GROUP BLAST
POWER
GROUP POWER
MV舞蹈
MV Dance
適能有氧肌力
Aerobic Intro
Stages Flight
Stages Flight
全方位雕塑
Total Body Sculpt
派對雙響炮
Double Pop
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。