和平店 05月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
動瑜珈
Flow Yoga
Body Combat
Body Combat
POWER
GROUP POWER
國標舞
Ballroom Dance
陰瑜珈
Yin Yoga
GROOVE
GROUP GROOVE
動瑜珈
Flow Yoga
Stages Flight
Stages Flight
FIGHT
GROUP FIGHT
MV舞蹈
MV Dance
國標舞
Ballroom Dance
Body Jam
Body Jam
燃脂訓練
Fat Burning
活筋絡舞
Body Turn
陰瑜珈
Yin Yoga
Zumba
Zumba
Body Combat
Body Combat
適能有氧肌力
Aerobic Intro
Body Combat
Body Combat
燃脂訓練
Fat Burning
瑜伽伸展
Stretch Yoga
間歇訓練
Interval
POWER
GROUP POWER
流行街舞
Hip Hop
Zumba
Zumba
悠遊延展
Yo Yo Stretch
動能衝擊
Aero Power
功能性訓練
Functional Training
FIGHT
GROUP FIGHT
燃脂訓練
Fat Burning
CENTERGY
GROUP CENTERGY
間歇訓練
Interval
BLAST
GROUP BLAST
燃脂訓練
Fat Burning
強力瑜珈
Power Yoga
悠遊延展
Yo Yo Stretch
Body Jam
Body Jam
瑜伽伸展
Stretch Yoga
皮拉提斯
Pilates
Body Combat
Body Combat
Stages Flight
Stages Flight
CENTERGY
GROUP CENTERGY
BLAST
GROUP BLAST
Stages Flight
Stages Flight
熱舞派對
Dance Party
Stages Flight
Stages Flight
STRONG Nation
STRONG Nation
療癒瑜珈
Restorative Yoga
Stages Flight
Stages Flight
Body Combat
Body Combat
瑜伽基礎
Yoga Basic
GROOVE
GROUP GROOVE
悠遊延展
Yo Yo Stretch
動能衝擊
Aero Power
悠遊延展
Yo Yo Stretch
Body Combat
Body Combat
間歇訓練
Interval
適能有氧肌力
Aerobic Intro
皮拉提斯
Pilates
皮拉提斯
Pilates
熱舞派對
Dance Party
間歇訓練
Interval
瑜伽基礎
Yoga Basic
POWER
GROUP POWER
燃脂訓練
Fat Burning
BLAST
GROUP BLAST
Zumba
Zumba
Body Pump
Body Pump
悠遊延展
Yo Yo Stretch
Zumba
Zumba
CENTERGY
GROUP CENTERGY
燃脂訓練
Fat Burning
適能有氧肌力
Aerobic Intro
踏動原力
StepForce
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。