草屯店 11月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
悠遊延展
Yo Yo Stretch
Body Jam
Body Jam
療癒瑜珈
Restorative Yoga
國標舞
Ballroom Dance
GROOVE
GROUP GROOVE
全方位雕塑
Total Body Sculpt
MV舞蹈
MV Dance
體塑流動
Lean Flow
BLAST
GROUP BLAST
POWER
GROUP POWER
Body Jam
Body Jam
CENTERGY
GROUP CENTERGY
MV舞蹈
MV Dance
POWER
GROUP POWER
Body Combat
Body Combat
瑜伽伸展
Stretch Yoga
瑜伽伸展
Stretch Yoga
Zumba
Zumba
墊上核心
Core Mat
陰瑜珈
Yin Yoga
悠遊延展
Yo Yo Stretch
Body Jam
Body Jam
POWER
GROUP POWER
墊上核心
Core Mat
適能有氧肌力
Aerobic Intro
瑜伽基礎
Yoga Basic
國標舞
Ballroom Dance
活筋絡舞
Body Turn
踏動原力
StepForce
FIGHT
GROUP FIGHT
GROOVE
GROUP GROOVE
踏動原力
StepForce
CENTERGY
GROUP CENTERGY
全方位雕塑
Total Body Sculpt
經絡瑜珈
Meridian yoga
Zumba
Zumba
BLAST
GROUP BLAST
正位瑜珈
Alignment Yoga
熱舞派對
Dance Party
階梯有氧 l
Step Move l
派對雙響炮
Double Pop
悠遊延展
Yo Yo Stretch
Body Jam
Body Jam
功能性訓練
Functional Training
Body Pump
Body Pump
皮拉提斯
Pilates
Zumba
Zumba
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。