民生店 10月 團體課程表
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
瑜伽基礎
Yoga Basic
派對雙響炮
Double Pop
CENTERGY
GROUP CENTERGY
Body Combat
Body Combat
瑜伽伸展
Stretch Yoga
Body Jam
Body Jam
基礎訓練
Cycling Intro
動瑜珈
Flow Yoga
STRONG Nation
STRONG Nation
國標舞
Ballroom Dance
燃脂訓練
Fat Burning
Body Combat
Body Combat
間歇訓練
Interval
體塑流動
Lean Flow
BLAST
GROUP BLAST
瑜伽伸展
Stretch Yoga
Body Pump
Body Pump
燃脂訓練
Fat Burning
Zumba
Zumba
療癒瑜珈
Restorative Yoga
國標舞
Ballroom Dance
POWER
GROUP POWER
Body Combat
Body Combat
熱舞派對
Dance Party
Body Pump
Body Pump
燃脂訓練
Fat Burning
Body Pump
Body Pump
Body Balance
Body Balance
燃脂訓練
Fat Burning
熱舞派對
Dance Party
基礎訓練
Cycling Intro
Body Combat
Body Combat
動瑜珈
Flow Yoga
全方位雕塑
Total Body Sculpt
皮拉提斯
Pilates
間歇訓練
Interval
Body Pump
Body Pump
間歇訓練
Interval
Body Jam
Body Jam
流行街舞
Hip Hop
CENTERGY
GROUP CENTERGY
Body Combat
Body Combat
Body Jam
Body Jam
燃脂訓練
Fat Burning
CORE
CORE
瑜伽基礎
Yoga Basic
經絡養生
Meridian
Body Balance
Body Balance
基礎訓練
Cycling Intro
Body Combat
Body Combat
Zumba
Zumba
間歇訓練
Interval
哈達瑜珈
Hatha Yoga
悠遊延展
Yo Yo Stretch
Body Pump
Body Pump
GROOVE
GROUP GROOVE
Body Balance
Body Balance
間歇訓練
Interval
Body Pump
Body Pump
Body Jam
Body Jam
功能性訓練
Functional Training
Body Balance
Body Balance
間歇訓練
Interval
Body Combat
Body Combat
Body Pump
Body Pump
哈達瑜珈
Hatha Yoga
Body Jam
Body Jam
Body Balance
Body Balance
Zumba
Zumba
CENTERGY
GROUP CENTERGY
Body Attack
Body Attack
Body Pump
Body Pump
Body Combat
Body Combat
全方位雕塑
Total Body Sculpt
和緩瑜珈
Gentle Yoga
間歇訓練
Interval
Zumba
Zumba
瑜伽伸展
Stretch Yoga
飛輪課程預約-每堂課開課前1小時親自至櫃檯預約
For Bike reservation,please make your reservation(at the counter 60 minutes before each class)
本課程表僅供參考，以上課程或師資如遇特殊狀況有所異動或取消時，以俱樂部實際開課為主。