Description of Classes
Class Schedules
Personal Training
Members' Testimonial
 

 

 

 



Description of Classes
 
Group Exercise Classes >
Cycling Classes
 
 

  1. Cycling Classes :
    There are beginner, advanced, fitness cycling and RPM classes. Enjoy the feeling of bicycling to the intensity of great music, led by a cycling master.

 

 
 
Pilates、健身課程、6. RPM、跑步機、Hi-Low、Basic Aerobics、Hip-hop、 Latin Aerobics、Dance Show 、Sculpting Aerobics、Capoiera (Brazilian martial arts dance)、肌肉阻力訓練、完美曲線、Jazz 、Mix Aerobics:、Salsa、Aerobics 、基礎動作、Street Dance