Description of Classes
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Description of Classes
 
Group Exercise Classes >
Specialty Classes
 
 

  1. Social Dance :
    Mambo, Giluba, Waltz, etc. Come to dance with your partner.

  2. Capoiera (Brazilian martial arts dance)

  3. Arabic Dance (belly dancing)

 
 
 
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Pilates、健身課程、6. RPM、跑步機、Hi-Low、Basic Aerobics、Hip-hop、 Latin Aerobics、Dance Show 、Sculpting Aerobics、Capoiera (Brazilian martial arts dance)、肌肉阻力訓練、完美曲線、Jazz 、Mix Aerobics:、Salsa、Aerobics 、基礎動作、Street Dance