Description of Classes
Class Schedules
Personal Training
Members' Testimonial
 

 

 

 


Description of Classes
 
 
Personal Training
Working with a personal trainer is the right choice.


Pilates、健身課程、6. RPM、跑步機、Hi-Low、Basic Aerobics、Hip-hop、 Latin Aerobics、Dance Show 、Sculpting Aerobics、Capoiera (Brazilian martial arts dance)、肌肉阻力訓練、完美曲線、Jazz 、Mix Aerobics:、Salsa、Aerobics 、基礎動作、Street Dance